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lessons life

Matt Kahn In This Moment the Universe Wants You to Know

The breath is centeredness itself and you are the breath remembering your true nature.

As you breathe, let the experience not be a person connecting to something called ‘breath’, but the breath being itself in momentary form. Eliminate any degree of labels suggesting something is connecting with something else called breath. Instead, just let it all be breath remembering and realizing itself.

When it’s all the breath appearing as the phenomenon of people, places, and things, there is no longer anyone who is or isn’t sleeping. Instead, there is the presence of eternal light where everything is already awake. This is the heart of true restfulness.

Please rest in every moment you spend reading this newsletter.

All for Love,

Matt Kahn

ILLUMINATING THE TRUTH

Mantra: I am willing to see things clearly —
no matter the outcome.

When the truth is illuminated, you are no longer willing to settle for opinions but instead, yearn for a direct reflection that can shift fear and apprehension into higher vibrations of acceptance. In the illumination of truth, it doesn’t matter how much life gets inconvenienced or disrupted. Instead, the recognition of fact versus falsehood allows you to move past the shattering of expectations to commune with a reality beyond the horizon of your ingrained ideas.

…May it settle deeply into our collective awareness, landing us in a radiant inner SMILE.

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lessons life

Be the Person Your Kid Sees in You

This is a wise young one.

Happy Mother’s Day ❤️

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communication contemplating emotions freedom inspirational lessons life love mind video

How You Change People

The truth in me calls out to the truth in you. ✨

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truth video youtube

You Will Never Look at Life the Same