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depression health life news

A Different Look at Depression

New Perspective

instead of being purely a disorder, depression might be a specific behavioral strategy that we’ve evolved — a biological adaptation that serves a purpose.

I read an interesting article which has a different outlook about depression. This doesn’t solve everything but I feel this perspective is an important start.

Thoughts?

Full article: http://www.businessinsider.com/depression-brain-deal-with-a-problem-2017-2

 

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depression dreams emotions freedom lessons life love marriage personal

Don’t Get Caught in this Toxic Circle

Toxic Circle

I’ve been there and it’s no fun. The circle feels endless and consumes you. I broke free from this pain by forgiving myself and others. With time, I discovered the love and peace within me.