A Different Look at Depression

New Perspective

instead of being purely a disorder, depression might be a specific behavioral strategy that we’ve evolved — a biological adaptation that serves a purpose.

I read an interesting article which has a different outlook about depression. This doesn’t solve everything but I feel this perspective is an important start.

Thoughts?

Full article: http://www.businessinsider.com/depression-brain-deal-with-a-problem-2017-2

 

Don’t Get Caught in this Toxic Circle

Toxic Circle

I’ve been there and it’s no fun. The circle feels endless and consumes you. I broke free from this pain by forgiving myself and others. With time, I discovered the love and peace within me.